Class Teacher: Silvia Talavera

Certifications:

  • 200 Hours Master Level Training in Ashtanga, Hatha, Anatomy, Pranayama, Meditation, Teaching methodology and Adjustments
  • First Aid

Specialisations:

  • Hatha Yoga
  • Vinyasa Yoga
  • Yin & Restorative Yoga
  • Meditation and Pranayama
  • Aerial Yoga
  • Partner Yoga
  • Acro-yoga
  • Core Strength & Flexibility
  • Weight loss
  • Body toning

Classes Taught:

About Silvia Talavera

Hello! My name is Silvia. I started my yoga journey as a student in Horsham. I fell in love with the practice and it lead me to want to learn what is yoga all about. My passion became my profession when I decided to go to India where I completed a 200 hour Yoga Teacher training course near the Himalayas, in a beautiful city called Rishikesh. I learned that yoga is a journey. Once you start practicing yoga you soon realise there is no end to that journey. I decided to combine my yoga journey with travel. I visited Thailand, Cambodia and many places in Europe, living and teaching a yogi lifestyle. In November 2019 I decided to settle in Horsham and start teaching on a regular basis. I try to make each class unique by mixing up and varying the sequences to keep things interesting. My classes can easily be adapted for beginner to intermediate students. I like to keep things achievable but also challenging for all levels. I welcome everyone to try a class with me. I am really looking forward to meeting you!




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